Podcast by Shannon and Emma
15 January 2026
Traveling with friends or a partner can be the best… or the ultimate test. In this episode, we chat about travel red and green flags, what really makes or breaks a trip, and share a few tried-and-true girly travel tips along the way.
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01:18:01
01 January 2026
You know what they say...New Year, New Season of the Girly Hour!!! Or something like that. We missed you so we decided to resurrect the pod the same way people resurrect their gym memberships in January... full of hope, mild delusion, and strong intentions! From here on out it will be twice a month because once a week felt legally binding. Anyways, please enjoy! K, love you bye!
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DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com
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01:23:50
05 June 2025
New year, who dis? Apparently not us—because we completely forgot about our goals. Between moving, traveling, and just surviving, those January intentions didn’t stand a chance. So we're pressing reset and setting fresh, fun summer goals instead. Join us as we reflect, regroup, and get excited about what’s next. SPF optional(just kidding put it on!), good vibes mandatory.
If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners.
Follow us on Instagram @thegirlyhour and Tiktok @thegirlyhour
DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com
Subscribe to our Youtube @thegirlyhourgirls
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01:18:03
29 May 2025
Are you constantly overwhelmed by choices—what to wear, what to eat, what to do next? You might be suffering from decision fatigue, the mental drain that creeps in after a day of nonstop choices. In this episode, we’ll show you how to take back control and protect your energy with smart, simple hacks. Or just do what we do and spiral and just eat breakfast for dinner for the eight time this week. Who needs math!
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DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com
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01:19:36
15 May 2025
Social media is exhausting. One minute you're watching a TikTok on how to clean your air fryer, the next you're spiraling because someone from high school just bought their second house. In this episode, we get real about the love/hate chaos of social media – why we love it, why we hate it, and why we literally can’t leave (looking at you, TikTok and Facebook Marketplace).
We discuss feeling the pressure to post perfectly aesthetic photos to doomscrolling like it’s a full-time job and why blocking people might be the new self-care. If your screen time makes you cringe but you still can’t quit, this one's for you.
If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners.
Follow us on Instagram @thegirlyhour and Tiktok @thegirlyhour
DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com
Subscribe to our Youtube @thegirlyhourgirls
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01:12:20
08 May 2025
This week, we’re diving into the messy, murky world of lies in relationships. We’re answering your advice questions about when it’s okay to bend the truth, the difference between a white lie and a full-blown betrayal, and whether some lies might actually be protective. From hiding surprise parties to concealing deeper secrets, we break down when it’s time to come clean. Plus, our takes on the “acceptable lie list” and how to confess without wrecking your relationship. Spoiler: honesty might be the best policy—but it’s not always the easiest.
Have a question for a future episode? Slide into our DMs or email us—we’re listening.
If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners.
Follow us on Instagram @thegirlyhour and Tiktok @thegirlyhour
DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com
Subscribe to our Youtube @thegirlyhourgirls
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59:41